Quick and easy fish fillets.

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bahiatrader

Guest
I do a lot of the cooking at our house. In the summer time the mirowave is my friend because it doesn't add heat to the kitchen. Yesterday I thawed a couple of sea bass filllets. When they were thawed i patted them dry and lightly brushed them with mayonaise to seal in the moisture. I sprinkled them with some cajun seasoning. Then I dropped a couple of fruit and nut granola bars in the food processor and pulsed them a few times until they were well broken up. I rolled the fillets in granola until they were well coated. After that I put them on a plate and microwaved them on high for five minutes. Voila! I had a couple of granola encrusted fillets that were just as good as if I had baked them in the oven. They were crunchy on the outside and the meat was juicy. They were quick, easy and delicious. Next time I might try the same thing using any variety of nuts.
 
AZ ROB

AZ ROB

Guest
Robert you should have no problem finding just the variety of nuts on this Forum Thanks for the tip I may give it a try I like to coat salmon with mayo and mustard with a little lemon pepper wrap in foil and throw on the grill for 20 minutes a good side dish for this is to take zuccini and banna squash onion cut into bite size squares and 1/2 can of rottel or stewed tomatos sprinkle with rough ground pepper and wrap in foil and throw that on the grill also Very Tasty
 
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bahiatrader

Guest
I learned to use mayo on fish for baking, broiling and barbecue for fish when I was in Alaska more than 40 years ago. It seals the moisture in. A good barbecue sauce for fish is to mix a red hot sauce like Tepatio into mayo until it's a pink fish flesh color. Good looking besides great tasting. I suppose you could even use catsup if you didn't like the heat. You're right about the nuts. There's quite a variety here.
 
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B

bahiatrader

Guest
I'm as stable as Jello. What more could you want? !:ham::mrgreen:
 
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